Foods for losing weight that burn calories and block Fat
The ideal Pal for dieters Dietary fiber is one of the best nutrients for preventing the absorption of fat and burning calories from fat cells that have been accumulated. Although it almost seems too good to be true, this small miracle snack does everything it claims to do and much more. In a sense, you can cheat on your diet by combining the right number of high-fiber foods with some of your favourite “fatty” foods. This is because fiber traps fat globules in a web-like mesh structure and carries them through your digestive tract without allowing them to be absorbed by your body and stored as fat. The most effective fat burner is Fiber Additionally, fiber burns fat very effectively. It makes it more difficult for your intestinal tract to digest foods that contain fiber. Since the body must expend more energy to process the fiber, it actually speeds up metabolism by obtaining the necessary calories from your body fat reserve. With just 30 grammes of fiber per day, you burn an add...